There are definite signs that the behavior you are experiencing and/or expressing is passive-aggressive! Once you know, you can get on with living with less anxiety and confusion… and more confidence.
3 steps to uncovering the passive-aggressive game and putting an end to it in your life forever:
- RECOGNIZE: Identify the behaviors as passive-aggressive patterns
- RESPOND: Learn the skills to respond appropriately and healthily
- RECOVER: Get the insights and help you need to re-establish your center and your competence and confidence to never go there again!
If you know you’re dealing with a passive-aggressive person in your day-to-day life – a partner, parent, boss, co-worker, friend… here are a few tools you can use right away to get clarity, skills, and confidence in managing this crazy-making game in your relationships.
Unsure what Passive-Aggressive behavior actually IS?
It is sometimes hard to identify. Read this blog post to help clarify if what you’re dealing with is actually passive-aggression, or if it’s just a momentary lapse of reason.